Tag Archives: masking

Social anxiety at 11.

I’m not doing well with people. I am grateful I have an excuse to hide in my house. Being around people feels like a horrible thing I’m doing to people. I feel deeply inadequate. I am upset that I managed to wreck one of the friendships I put the most effort into over the past five years. I am really sad that I managed to make myself unwelcome in the first vanilla community I tried to join. It is making me feel intensely more alienated and wrong.

This kind of thing is what comes up in my head when I think about myself as being bad all the time. I’m in my mid 40’s and I still don’t know how to act well enough to not get chased out of communities. That sucks.

I have a deep need for community and friendship that Noah doesn’t fill. He’s great but he’s one person. I do have a few friends here but I don’t feel welcome in the community. I am not assimilating that well. Shocking, I know. I don’t feel very likeable and it means I’m not feeling like I can or should go to things when I know the host would like me to come. I worry about inflicting myself on the other guests. I don’t want people to feel like they have to interact with me when they don’t want to.

I’m scared of the event in October. I’m going to have to manufacture a giant pretense of self esteem and confidence and right now that is sounding terrifying. I am not feeling very good about myself in ways that are hard to ignore. I’m feeling deeply unworthy. I am too high in cost and too little in return. I am a net loss.

This feeling makes me want to hide in a closet under a pile of blankets. I take extreme comfort from the knowledge that Noah thinks I am absolutely worth all the effort he puts into looking after me.

I can’t need anyone else. Just Noah. So when I feel like I do right now, where I am just a bottomless pit of need and fair I sit in a room by myself because I have nothing to give. If I have nothing to give then I need to be alone. I am a net loss when I am at full capacity. How in the fuck do I justify all that cost when I have so little value to anyone outside of my house?

I will get over feeling like this. I have felt this way before and then I stopped. I know that will happen again. It’s just going to take some time of being alone and trying to regenerate any sense in myself that anything I am or do has any value at all of any kind to anyone other than myself. I wish I had more of a sense that I just deserve to exist because of me because that is enough but I don’t.

I am deeply driven by collectivist and friend network building urges to amass a feeling of family. The trouble is, I am always too high in cost for that. It is what it is. I just don’t know how to shave off enough parts of me to cost less for people.