Tag Archives: poly

You can’t “just stop” you have to start doing something else.

I was unkind to TB tonight. I should not be rubbing his nose in my feelings. That’s not necessary or fair at all. Should I have ignored the feelings? Probably. I think I shot myself in the foot this year. Cause the funny thing is, part of what makes TB so wildly interesting and appealing as a secondary to me are all the reasons why there was no chance in the first place. It was really silly of me to think he’d do that kind of work to be a secondary. To be fair! If I had held the line at being a once a year travel girlfriend maybe it could have been a thing.

If that sounded good to me I could have it.

I have a lot of names in my little black book. I don’t need a new notch on the bed post. I have old friends who would treat me well all over the place. If what I had ever wanted was brief visits to fuck-friends I probably would have pushed for that.

For a short while I dreamed about what it would be like to be in a room with someone who only wanted to make love to me.

I need to go forward with the understanding that we entertained the idea of a few extra links of chain in the Choke Chain but we didn’t ever really take it off. We said we would. We said that the impact on my mental health was a problem but we say a lot of shit.

I think that the decision is that Noah being stable is more important and thus I can’t do disruptive shit. The vanilla social circle I tried to build has had a crash and burn. I think the vanilla queer community is well meaning but sorta stunned in their very Scottish way. Maybe eventually I will make some friends there but I don’t think it’ll be soon. I am experiencing total emotional freeze with most of the kink folks. I have a couple of friends but mostly I’m avoiding the other people because I feel like they don’t like me much. I’m not very fun.

I’m scared to shut down my writing entirely. As much as this might seem like I’m just whining, it’s better than it leaking out into my life. If I put it down here I feel less like I am about to explode. I am more appropriate with whoever is in the room. I’m really struggling with how little I like anything or anyone right now. I feel absolutely savage. It’s a good time to not say much. I don’t want to say “no” I want to scream “NO” so loud that I shatter glass. I’m not doing that!

Harm reduction is great stuff. Am I doing my best? I am not. I am struggling. Am I getting the very basics done and making sure my kids are safe? It’s a fucking convenient time for Noah to not have a job.

What are we doing going forward? Right now we are in a hellish limbo of waiting for this fucking trial and then waiting to see how long it takes the government to process our paperwork so we can arrange travel. Travel that I have distinctly mixed feelings about and a whole heap of dread.

Jeez, there doesn’t seem to be a good reason to be so upset. Those privileged rich white bitches, nothing is enough for them. Do you know what I have learned? Money doesn’t solve everything. I was a psycho broke bitch and I’m a psycho rich bitch.

Now I have different things I have to consider. I have to care about the load I put on my body. I have to care about subtle social dynamics I would not have considered in the past. I have to think about what is best for the three people who had absolutely no say in them being brought into the world.

It’s not really about me.

I don’t feel like it gets to be about me very much and that’s a hard thing. I feel like I make it about me way more than anyone wishes. Mostly it’s not things I choose or I want–I haven’t enjoyed my cancer or surgeries or recoveries from injuries.

I am in a place where I feel both resigned and really sad about the amount of sex I have had and that I will have that hurts me because it really doesn’t matter. Me feeling good is not a significant factor in a lot of my life, it can’t be. If I waited until I felt good I would simply not live. Maybe that would have been better but it is too late now. I picked this. I picked it good and hard. I made the indenture 28 years.

I don’t know what I will do afterwards. I mean, I’ll stay. I don’t know what hobbies I’ll be able to sustain in the long run. I don’t know which parts of me are going to fail the fastest.

I know that I need to never fall in love again. If it is starting to move in that direction I need to ghost the person hard. I can’t ever need someone. It’s not ok.

Every life has limits.

I hate being depressed

I am angry. I am irritable. I don’t want to move. I feel only anger and fury and dislike for my children. I’m not feeling motivated to eat. I’m sleeping absurd amounts but not feeling even vaguely rested. The NHS page on depression is so belittling that I’d like to learn how to launch a DDOS attack and bring down the NHS website because I’m so fucking angry that I’m being told I should maybe talk to someone, eat healthy food, and exercise.

Here the treatment for depression is: nothing! Surely it will go away. Wait, it didn’t go away? Fine, then let’s give you a fucking self help book and you can go home and fix it without bothering us. You do a workbook on your own and a therapist checks up to make sure you did your homework. They might send me to a group exercise class since I can’t figure out how to exercise on my own. Bonus points for it being a kind of exercise that will cause me injury and then they can tell me that I don’t care about my mental health again. Then eventually if all that fails (which it will in 99% of fucking cases, but let’s abusively shove everyone through the process because EVIDENCE BASED MEDICINE) we will let you talk to a therapist many months of suffering later. When you talk to that therapist you will be told to go on an SSRI. You will get some cognitive behaviour therapy bullshit. CBT is widely considered to be gaslighting and wildly abusive. It is *the* form of therapy offered on the NHS. If I’m severe enough they might consider letting me have abusive CBT *while* I’m being forced on a drug that is going to make my life a living hell.

I want fucking EMDR.

Here they max out at 16 sessions for any kind of treatment. This is why I am considered treatment resistant because in 16 weeks a therapist has barely learned the shape of my problems.

Amusingly, the nerve pain medication I’m on–Amitriptyline–is their second line “I can’t take SSRIs” option. So I’m already on that antidepressant and I have been for years.

EMDR is not even on their list of possible treatments for depression. They won’t let me have it at all. I feel so angry that I am going to have to fight this hard for a non-invasive, non-drug form of help. That seems really broken to me. I want the least expensive option. I don’t want talk therapy for the rest of my life and 16 sessions is fucking stupidly a waste of time and resources. I am not a 16 session patient.

I feel sick and bad and useless and stupid and like I should die. I don’t want to snuggle and I feel like I am going to throw this fucking cat across the house if she doesn’t stop scratching me to ask me to pet her. (I haven’t thrown her.)

I feel like I don’t know how to stop roiling in rage and pain. Everything in my brain is saying that I am a piece of shit who should die. I don’t do anything that is good in the world. I am only bad. I feel guilty for backing out of the date with TB and also like I might cause serious damage to a long term friendship if I go and I flip out at him because I’m completely dysregulated. That’s not fair.

He dodged a bullet. Lucky him. He was smart to opt out of being a bigger part of my life. I’m really not worth it. And I think he was the one shot I’m going to take. He was barely passive and accepting and supportive enough of my marriage for Noah and no one else is ever going to care even 10% as much as he does about preserving my marriage. He’s a really good friend and I am lucky to know him. I wish I felt like there was any good luck for him in knowing me. I feel like a punishment and a curse.

I should be getting ready to bike over to go rock climbing. It’s hard to move at all. I want to lie on the floor in the fetal position for the whole day.

I want to fade away entirely.

Surviving rape

Surviving rape doesn’t happen in one day. You don’t survive by getting the fucker into a taxi and out of your home. Out of my studio. Out of the place that is supposed to be my sanctuary. That is the first step, not the last. It isn’t like surviving a car crash where you wake up and the crash is over.

Surviving rape means being able to look myself in the mirror every morning afterwards. Surviving rape is about thinking that whatever you did to get to the next screen was harm reduction. Every single shitty thing that kept you alive was better than dying. Surviving rape is binge drinking and binge eating and screaming and crying and falling to the pavement when out on a walk because the panic attack made my vision go black. Surviving rape is believing that you do not deserve to be punished and harmed more because you were defiled and made dirty by someone touching you or you touching someone else because you felt like you had to.

Surviving rape means opening yourself up to lots of judgment, scorn, derision, and contempt. Good people wouldn’t survive the shit I have. They die.

My very survival is what marks me as a monster. Good people don’t do the things I do, the shitty, dirty, disgusting things that people like me do. Good people would rather die.

I am still alive. I feel like I owe the universe endless apologies for not having the decency to just fucking die already.

I have screamed so much today that my throat hurts enough that I don’t really want to eat this lentil soup that is the first food I’ve had today. I’d rather not eat. I also haven’t been drinking. I don’t want to.

I want my body to stop.

I want to be good. Good people don’t live through the things I do. That means the only thing I can do to be good is die. That hurts so much. I have tried so hard to be good. It doesn’t matter. When it counted, when I was supposed to display my loyalty I was only loyal to myself and my survival. And that is why I should die. If I will not pick death over disloyalty I am nothing.

I betrayed my family. I betrayed my husband and made myself the lowest of the low. I feel like I want to use a scalpel to flay myself alive. Maybe if I make myself hurt a lot lot lot lot lot more Noah won’t be so mad.

Mama told me I don’t need to stay and let Noah make me feel so bad about myself. I don’t think Noah is making me feel bad about myself. I think Noah is reacting reasonably to the consequences of being married to a nightmare. I’m in this pickle where I can’t act good enough to not hurt him and I can’t leave without hurting him more. I can’t see a path forward that doesn’t involve me wrecking his life even more than I have.

I’ve betrayed him a lot. It’s not like this is a one off. It’s who I am. I am shit. I am worthless and faithless.

But fuck me, definitely no EMDR before the trial. Couldn’t be having that. Fuck the NHS. I can’t believe I had the ovaries to say, “I’d like EMDR. If not that then Ketamine, MDMA, or LSD assisted therapy. If none of that then I want nothing from you.

That was pretty intense. I was freaking out and shaking and clearly not ok and I just blew off one of the higher up doctors at the psych hospital. That was maybe unwise. That smart mouth comment is now in my permanent record. I mean, I started with wanting EMDR? It’s not a controversial treatment? It’s not a drug? It’s not a wacky thing to ask for. That was not inappropriate. I just can’t have it.

I can. I just can’t through the NHS. Curse my internal hierarchy structure. It is fucking inconsistent and I hate it so much. One of the harem actually does remote EMDR already. It’s just a trick in his tool bag. I could probably have a session today or tomorrow if I could just ask him. Hell, I don’t need to ask, I need to say yes to his offer. He wants so badly to be able to help me in some way and I have not been able to let myself receive anything from him.

Someone who has been in love with me for almost 20 years wants to help me because my health care system is letting me down and I can’t let him. I have also basically stopped talking to Travel Boyfriend. I am deep in not-fun-land and I just can’t accept help in this place from people I am emotionally close to. I can pay for it. I can’t get it for free. I don’t deserve it. I do not allow myself to be someone who has consistent support from specific people. Well, not beyond Noah. The few other attempts I made as an adult went pretty sideways.

I am feeling incredibly burned. I miss the God Mama. I miss my mother. I miss Sarah. I miss the Bonus Mama. All these women. Hey look, Katy Perry’s song The One Who Got Away just came on. I’ve been calling Sarah The One Who Got Away on Fetlife. I failed to sustain that relationship.

It’s kinda funny that I don’t miss my sister. Fuck that bitch. I hope she suffers terribly for every day that she is alive and that her death is slow and painful as she fucking deserves for being a child raping piece of shit. She had a chance in this life to break the chain. Instead she forged new links. I wish her nothing but pain. Given her romantic choices I’m pretty sure she’s been punched a lot since then. I wish I could feel bad for her but I really can’t.

My brother is single and whining about how women use men up and take everything from them. My brother, who never worked full time or even managed to fully pay for his own vices let alone support his three children. Yeah. Poor guy. Fuck the golden boy too. I don’t wish him as much pain. He is suffering a lot from being who our father loved. He will suffer for all of his days. He refuses to believe that our father was evil. He tells people that our dad committed suicide because he was depressed. lol. Yeah, scared of a life of prison rape depressed.

Surviving rape is not pretty. I would argue that my sister’s soul has not survived. When she chose to justify her pain by normalising it and passing it to her children her soul died. What is left is a soulless monster.

I have not raped a child since I was a child. I’m not saying I get a pass. But my children have not been raped by family members. That’s something, I guess.

It’s really hard to eat this bowl of soup. My body does not want to. Why do I keep insisting on eating healthy food and exercising? Don’t I know that this is going to get me lots of years of more pain? 9.821 steps for the day. Even if I did have a panic attack.

I can’t keep getting punished for surviving. I don’t know exactly what that means, but I think maybe punishment is not something I can accept for something like this. I was ok with it when it happened. I consented. I consented, what, days after surgery? I kind of wonder how much I hope that you would hurt me enough to cause those complications I otherwise worked so hard to avoid. Could you have lived with that? Was it worth it? Sure. You think it was necessary to break the fawn.

Fawning is a survival tactic.

What I am doing now is not upping the chances of me surviving. I did that walking on the first day of my period without eating or drinking anything. Am I making good choices? I don’t know. I am flailing blindly. I’m trying not to talk to people more than I absolutely have to because I know that vile bilge will stream from my mouth. I’ve probably cut 80%-90% of my social chatter for the past I don’t know how many days.

Right now the random reinforcement of punishment (sometimes physical with consent in the context of our M/s dynamic and more often verbal in the form of lengthy diatribes about the crimes I’m about to commit) I have received in the past 4 months means I can’t risk talking to someone in a tone of voice Noah doesn’t like or I don’t know what will happen. I am afraid he will think I am fawning. He’s not ok and I’m not ok and I don’t know what will need to happen before either of us are ok.

I guess my sister and I both antagonise our partners to hit us. She does it by yelling insults and degrading their manhood. I cheat.

We both deserve what we get.

I say I won’t do things and then I go do them. Every time. Apparently.

It’s the first day of bleeding. With good luck part of this furious screaming in my brain will stop soon but I am not feeling like I’ve had a lot of luck lately. I feel like if it weren’t for bad luck I’d have no luck at all.

I listen to other people talk about family as if it is a permanent fixture that cannot be undone. I think of Bestie and the brothers she hasn’t spoken to in over a decade and my family I haven’t seen in a few years more than that. Family doesn’t feel very permanent to me, in a general way. I am having a hard time with the war in my brain. I have to serve my indenture. Do I really owe many more decades beyond that? Do I really? Why do I owe anyone this much pain?

I reread the book I bought at the Lakota reservation called Keep Going. Man. That’s not a book to make you expect much cheerful shit in life. I think one of the reasons I have never felt comfortable with most pagan community is because I’m not willing to co-opt an old-world-religion-that-was-and-has-been-reinvented. That’s what I see when I see most pagans. The heathen cultures I grew up around were indigenous cultural ones practiced by descendants. I sure as shit never felt entitled to join any of what I saw, but I feel like my ancestors closed their ears to the Gods. I had a Mayflower fucker in my chart and the most recent arriving branch was a bunch of Mennonites that had been running around Europe trying to be the most repressive dickheads around for a long time.

I do not feel entitled to any Gods.

I do believe that Akhilandeshvari chose me. The Hindu temple on the corner was full of people who were a little confused by the white neighbours who came to Hindi classes and who dropped by to pay respects to the Gods and Goddesses occasionally. I have been given the strong impression by every Indian friend that they are totally cool with a Hindu Goddess picking me. They said she obviously knew I needed her. I think that is most diplomatic of them.

Here I am breaking myself and breaking my husband. We had been at a much better place.

I did not deal with being raped in a way that worked for him at all.

I feel like I failed the exam. I do not deserve to stay in the program. This is not my first time failing and being kicked out because my body could not do what was being asked of it. I’m not being kicked out. Noah won’t kick me out. That’s not something I worry about in any way. Just like I don’t entertain the idea of leaving him. This marriage is till death parts us.

Surviving rape over and over and over and over and over is partly done in stutter steps of eventually asking to be allowed to have some kind of agency and autonomy for my body after more than 4 decades of not being allowed to make all the decisions. No. That’s a no, dog. I’m a set of holes and somebody bought them. How dare someone else touch them.

I feel deeply dehumanised. I suppose that is a natural and obvious outgrowth of some of the kinds of play I choose to do. I suppose it is unsurprising that it is a natural and normal state for me to slip into sideways. You think maybe getting kicked out of a community for being a loud mouth who objects to homophobia, and dealing with denial of service from the NHS has something to do with it?

Hell, I’m even freaked out about how far from what I wanted the prosecution process is going to be. I’m going to have to go to court this time. They won’t let him out so he can suicide the morning of the trial. Phew. I have options about how to do it. I’m going to pick sitting in court and looking at him. That’s the least shielded way. Because why in the fuck would I do it by video in a room alone? That would be even more alienating for me. I would be even less of a fucking person just a figment on a screen.

My life is wildly out of my control right now. I can’t even seriously future trip as a hobby because I don’t know when the fucking UK government will finish our paperwork. We are picking this?

Yup. Better than Gunlandia.

I will take every piece of stress dealing with the NHS and the police and the courts and the cultural mismatch and low-key ostracism because I never have to worry about a cop pointing a gun at one of my children. I’ll take it. Most of my ancestors left this island (or the big one right next to us) almost 400 years ago. Yeah, there’s going to be some friction on reentry. I don’t resent that.

Noah is also unemployed for potentially the entire foreseeable future. It’s coming with a massive drop from where we had planned retirement income because otherwise all of the choices suck. I’d rather have his time than more money.

Yeah. Even though I had my door locked earlier tonight because I was not going to fucking talk to him right now. I feel like I want to kick him in the face and tell him to stop sniveling and get his fucking shit together. It is not your turn to fucking melt down right now and you are being a selfish dickhead. It can be your turn for the next 11 years, buddy. Knock it off until the trial. I guess you are right that it means you should just stop fucking talking for a while.

I just realised why I don’t like playing games. I don’t particularly enjoy feeling like a loser and I don’t have the desire to prove I can beat people. There is nothing for me in the process but bad feelings. I play because other people want me to. I never play enough to get very good.

Surviving rape never stops. The crazy shit I do that seems so inexplicable is maybe about my dad or Paul or Jeremy or Michael or Kevin and whatever the rest of those bitches names are. Fuck those guys. Fuck all of them. Every last fucking one. Right now I can’t remember the exact number and I really don’t want to try hard to figure it out. I think that would be really bad for me right now. I’m really glad I can’t think at all. Yay not eating or drinking.

The weekend that my rapist was arrested I played the song You Should Be Sad several hundred times. Yeah. That was fucking trippy to find out in the rear view mirror. I had no idea it was happening then. This song is going to loom large in my memory of this experience.

I think I am always going to be trying to survive all this. It’s going to be hard forever. I have a lot of physical pain that I can’t make go away with all the good food and exercise in the world. I am struggling on every level right now.

The most life affirming thing would be to throw myself on the net I have created. Instead I hide and scream and rock and cry. I can do very little right enough to trust that I am not going to get in trouble for it. Hell, an awful lot of this post feels like I am skirting the line of “don’t write about it”.

Wait for the trial to write. Wait for the trial to qualify for EMDR.

It’s like fucking no one wants me to survive.

I know you do. You don’t need to say it. Take it as read. I know. That’s not the point. I’m not whining about my friends doing an insufficient amount of reaching out. I’ve had more contact from old friends since I deactivated than I have in a long time all at once. I am not responding much. I can’t.

All I contain is poison. Am I even surviving? Traci said any amount of harm reduction that allowed you to get to another day was good enough. Traci ODed on heroin after getting kicked out by her wife and losing custody of her son. Yeah. I’ve gotten advice from some wacky ass sources in my life.

I have stopped daydreaming about the trip with TB. It is seeming less like a good idea by the day. I am scared that being in a room with me will be bad for him. I am going to fuck him up because I am so fucked up. 70 days from tomorrow. I wonder how I will feel by then? Fuck.

It isn’t feeling like a life affirming activity. It is feeling like proof of why Noah doesn’t trust me and why he should never trust me.

Just stop, Krissy. Stop being so bad.

There is a void in my day.

I’ve been talking to TB all day every day for four months now. It’s been really amazing. I have enjoyed climbing into his brain so much. Now I understand that doing so is going to block him from finding the future he wants and I have to stop. That’s hard. I feel like I am punishing myself.

I don’t say good morning and good night every day to anyone I don’t live with. That’s a lot of pressure for me. I’m a forgetful person. I have a lot of friends. I haven’t had a “we talk every day” friend since the Bonus Mama. I think I lost her in 2017? I feel absolutely allergic to the idea of having a friend I talk to that much ever again. I don’t trust the dynamic at all. If I talk to someone everyday for a couple of years then it is agonisingly painful when I am rejected because they don’t want to anymore or they found someone they want to talk to more. I don’t handle that detransition very well so I need to ensure that I don’t start that expectation within myself.

I have more abandonment issues than there are grains of sand in the Mojave. I maintain long-term friendships by making sure I never ask for or expect too much. I have to keep my needs to myself. I can share wants with friends easily, needs are harder. I have to be truly desperate before I will ask for help with a need. I would far rather do without or hurt myself doing it alone.

It’s why Noah works so hard at under promising and over delivering. He makes sure his actual promises to me are very conservative and easy to follow. He’s kind like that. He has learned how to be kind to me in this way.

I rarely worry about being too much for Noah. Today I was standing about 100m away from him; I was waiting for him and the kiddos to come in my vague direction. He ran over to me so that I didn’t have to stand alone. There was no reason to run. The kids were playing and having fun. He just wanted to. He didn’t want to be away from me for a second longer than he had to. He’s set the bar so high that other people can’t match it and maybe that’s ok. It sure makes the prospect of poly kind of weird. Someone has to treat me at least as well as Noah does or I am *choosing* to be less well treated every moment I spend with them.

I still believe with my entire soul that there was the potential for a life changing relationship with TB, it’s just not what he wants for his life. That’s ok. I really understand choosing hypothetical children over certain not quite enough. It’s a little funny because I don’t get told I’m the one who is not enough very often. It is fitting at its core though because I never pursued TB in the first place because I assumed I wouldn’t be good enough. Also, he’s nothing like Noah and I need Noah like I need oxygen and water.

TB fills needs I normally don’t even see in myself because they are so buried. I will go back to burying them because they are not things I can fill in my life with my current set up. It won’t kill me. These aren’t food and water and shelter kinds of needs. These are emotional needs around stability and being loved without being hurt. Noah is absolutely amazing and he loves me madly and deeply, but there’s a lot of hurt. I’m not complaining I am acknowledging.

I almost got to find out what it is like to be loved and cherished by a partner without having to endure pain to deserve it. I came really close but this is neither horseshoes nor hand grenades. It was weird seeing the possibility of finding out what that is like. It seemed alienating and impossible and improbable. Turns out I was right. That is not for me in this life.

It is breaking my heart. I wish I had never considered the possibility.

The fucking worst part is I had a hideous thought that makes me feel sick. “Since I am not a suitable partner on my own, maybe I should abort an accidental pregnancy.” I have never tied anyone to me through negligence and I will not start at this stage of my life. Elsenet I have recently done a copious amount of writing about how absolutely not ok I am with the possibility of aborting a child. Especially a fourth child. Especially an unwanted fourth child. I am the fourth unwanted child and I should have been aborted. I will be very careful and not get pregnant. I’m good at being slutty without accidental pregnancies. I feel bad inside myself about myself that I would have such a thought. I would never force someone to be with me. He’s made it clear that I am not enough. That would be true with an oops child in the picture. God that would be so unfair. This particular bit of calculus is why I’m going to have one sex filled trip with him and then not see him again. Apparently there is a hyperfertility uptick during perimenopause. My chance of getting pregnant is higher than it used to be.

Naw. Not playing with that fire a bunch over the next few years. That would be looking for pain.

Why one sex filled trip since this is not going to turn into what I wanted?

I feel like I will think about this and decide over and over and over for a long time. All the way till January. 18 weeks and 2 days. As long as we courted. As long I poured energy to trying to figure out if we could be good for each other as more than friends. That’s a good thing. That gives me time to get over feeling butthurt and go back to being excited.

I get to bang someone I have wanted to bang for 25 fucking years. That’s awesome. I’m looking forward to it. I think it is still going to be tender and sweet and loving. He is my very dear friend and we have both nursed a simmering crush all this time. Being incompatible isn’t something that either of us have done to the other. We are still good people having a good friendship with deep admiration and respect on both sides. It just so happens that I also like having sex with friends. At least I used to a long time ago in another life. I’m not so big on it here in Scotland. I am freaked out by the idea and I can’t consider it.

I feel scared about the amount of fall out that is going to be the result of this failed courtship. I would still like to do some fun travel things with him as just a friend. Maybe I am hoping that the sex is unimpressive so I can get over wanting him. That is the result after sex with quite a lot of people. Most people are not that skilled at sex and sometimes I am not up for the amount of work involved with ensuring I have good sex with someone who isn’t all that good at sex. I can do it. I can push just about anyone through having sex with me in a way that will get me off acceptably; I am both easy to get off and very skilled at directing sex.

I have very strong feelings at this point about the trip. I am not ok with “let’s see what happens”. I am going to direct this very much. I am going to go in knowing what I am trying to get out of each separate encounter. I feel bad, but I’m basically setting up how I can ensure a just and equitable transaction of emotional and physical energy. I’m not going to give more than I get. Oh fuck that.

Nope. That ship sailed away on de Nile and it ain’t ever coming back. I can’t get back on that river again. I will not put pennies in a piggy bank I will never be able to withdraw from. I’m a selfish cunt and I am not running at a surplus in my life. I now need to be a lot more fucking honest with myself about the cost I pay compared to what I am getting back. Is it enough? What do I need to do to make sure that I’m not bleeding out? I can’t have any fucking holes in my bucket and pouring energy into someone who is that actively encouraging me to invest, while planning to walk away suddenly at any point, would put a giant hole into my bucket.

The amount of hurt I feel today is 1/1,000 of what I would feel in two years. I might have started to trust that I was going to be kept come what may. I would never try to keep TB from finding a different primary if keeping me as a comet/distant secondary was a priority. It isn’t a priority for him. I can’t invest more emotionally in someone who will drop me like a hot potato for monogamy. That’s acting like it’s ok to treat me like a resource to use until something better pops up. I will not let my friend treat me so shabbily because then he would have to carry the shame for doing so.

I think at some point along the way this sounded more ok to me? I think there have been too many statements about “for the rest of your/my life”. I can no longer put any trust in the words that are being said. They are not at all reflective of reality. They are things you sorta hope might come true but it’s not a serious priority or demand upon any future partners.

Maybe if I didn’t have that Mojave Desert sand depth of abandonment issues. I’m not securely attached enough in my own self to withstand the level of pain I would feel at being discarded later. That would totally fuck up my ability to parent/teach well. I can’t set my life up for that crashing pain to come down on my kids. That’s fucked up and unfair. I can’t compartmentalise well enough for them to be totally unaffected by my mental state. I have to take steps to increase stability, not make choices that make instability more likely.

“You can depend on me. I will always be there for you.”

Those two sentences really should get me running in the opposite direction as fast as I can run. Usually when someone says that I stop hearing from them soon after and then I never speak to them again. It’s a fucking death curse for my relationships. No, I can’t depend on people. No one will always be there for me. Not even Noah. Not because Noah is shitty or because he doesn’t try hard; life is fucking brutal, dude.

I had very large problems before I ever met Noah. They haven’t all completely gone away despite all the work that we’ve done. Some of these are chronic and permanent. I don’t have a choice. I am always going to fucking struggle. I do stuff for myself long past the point when someone else would complacently accept help. I will fucking cry the whole time I hold a fork but I will not allow myself to be fed. I will eat the food like a fucking dog before I will allow someone to feed me when my hands aren’t working.

I have a lot of big feelings about the increasing disability I am experiencing. I wonder if part of my freak out about TB is I’m well aware I’m going to have slim pickings for folks who want to date me as I get older and more disabled and a lot less rich. Given the reading requirement involved in dating me I might be deciding that I am theoretically poly but I never get around to it. I am fucking difficult. Lowering the admission bar would not improve the success rate, it would make it worse.

95% chance of flaming out before 6 months. I’ve got statistics based on a significant enough sample size that I can use percentages. Yup.

I am difficult and demanding and exacting and way happier being alone over putting up with bullshit. I also have a husband who acts like I hung the fucking moon. I am not in any way deficient in sexual attention.

I spent four months helping a friend learn how to have a variety of adult relationship conversations that he otherwise would have had difficulty with down the line. I can’t call it mentoring because I sure as shit did it with the plan to fuck him. I made sure this vanilla monogamous person was going to be making a well informed decision with regard to the risk involved in being in a relationship with me. There are lot of implications to joining my life. It exists in a lot of layers and either you are in it or you are someone I talk to sometimes.

I’m not being mean. I have to keep walking. No matter what I feel or what happens to me I have to keep walking until I can’t walk anymore and then I will fucking crawl. I will fucking horrify the NHS because I’m not going to ask for help until it’s pretty ridiculous. They will scold me for not calling them in sooner to help. After all I am entitled.

I don’t really believe I am entitled to much in this life. I have acquired much. I am doing what I can to make this house into a place that will survive for a generation after me before needing more significant repair work. Sure, someone will probably paint over my art. I know. Deep sigh. My kids will have a secure home from which to figure out their lives. I’m not promising to make them rich enough to not need jobs but they will be able to survive without assistance from the government and without needing a job like Noah’s. I am planning as hard as I can for a future where we don’t need that kind of money anymore to be ok. I have been paying Future Us hand over fist in a variety of ways that will outlast me.

I think our days of regular, unplanned, expensive travel are over. I don’t think we can come to the weddings. If Noah hadn’t lost the last big tech job, sure we could have done all of them without a problem. We would have been on track even with the bulge of unexpected financial loss. Now he hasn’t worked in six months and it looks like his next job will be pretty much exactly how much we need to live on and we will no longer be contributing towards retirement. Awesome. That’s with a lot of cutting out expenses in terms of “what we need to live on”. I’ll need to cut expenses by 50%. I’m going to be fixing less on the house and at a much slower rate. Good thing I already got most of the biggest ones done.

Was I so intrigued by TB because I am an asshole and I wanted help fixing my house? It’s not a 0% chance. That takes the air out of my balloon in terms of being indignant about him not wanting me. Am I mad about the benefits I won’t get? Don’t get all self righteous here, Krissy. Sure he wants to keep getting the emotional support benefits without the commitment. Are my motives actually only pure and altruistic or some bullshit like that?

Probably not. I’m a selfish cunt. Yo, brutal honesty dictates I say that I was frankly concerned about the mismatch in physical size for intimate matters. That was going to be a difficult thing for me. Combining that mismatch with the other disparities in sexual preferences I wouldn’t be getting so much out of the sex that it would fill up my end of need for emotional support.

I have a high opinion of the value of the support I offer as a partner. Demanding high return support in exchange has historically resulted in my life steadily improving and me having increasingly healthy and positive relationships.

I feel weird about that kind of a statement right now. It feels like a pie crust promise. It feels like a big claim without evidence. I don’t jump into bed with everyone I want to be friends with because it’s the primary way I know to get people to like me. It’s been more than 8 years since I’ve had sex with a friend. Holy moly it is the longest stretch of monogamy in my life. I think twice as long as previous stints? Why do I want it to end so much?

I have a narrow window. For one week I will have a travel boyfriend that I will have a lot of fun with. I have negotiated it painstakingly with my husband so that I can be as respectful as possible of his feelings through this whole experience. I think Noah will fall in love again some day. I think he will have friends he wants to have sex with. I have some hope about my ability to send him off for adventures with a big smile on my face. It will be a lot easier to do when I am not feeling constant anxiety about when TB will be dumping me. Noah and I will keep negotiating and talking. We will make friends slowly and not go out hunting for strangers/near-strangers here.

I have a husband who will give the full measure of devotion in service to my safety, health, and longevity. I don’t get to feel actual bitterness about not being so sparkly and shiny that I get to have another serious partner who is nearly so devoted. That’s a big fucking ego you have there, Krissy. Really think a lot of yourself, do you?

I guess I do. I think I need to be honest with myself and with anyone who ever tries to date me that I don’t accept inconsistency. Do not make pie crust promises while asking me to trust you. That’s not something I can work with. Know your own mind. Think about your shit. Figure out what you want. If it isn’t me then don’t waste my fucking time. I have a short life. Trying to prevent me from spending my time in ways that will build towards my long-term future is absofuckinglutely disrespectful. As I will try hard not to waste your time. It’s about respect.

I’m disabled. What I can get done in a day is distinctly finite. I have bursts of time where I overextend on a project and get an unhealthy amount done. I always pay in big and small ways.

What I do with my time is a big McFlippin Deal. Time is my most scarce resource in this life. I will be spending the vast majority of my time with my family. If a person does not particularly have any desire to integrate with that unit then they need to be a person I talk to sometimes.

I don’t have enough self to give to be doling out big chunks to a bunch of off-stage people who are not actually part of my life. It’s just math. It’s pragmatism. It’s reality. I need to treat people as not good matches for me when they are happy to use a lot of my time with no regard to the effect that has on my ability to live the life I want to lead. If someone does not notice or care about the holistic reality of my life then I need to keep them in a small box away from my life where I limit how far down the rabbit hole I go.

I need to believe that I deserve a good match. There is a void in my day right now because I want to be poking TB. I don’t want to though. I want to be poking in the direction of a fantasy I had, which isn’t at all the same thing as poking him. I want to be poking at a partner who is doing work to making themself better actively like I am to remind one another that there is fun in trade for the hard and the boring. “Hey asshole, poke your husband.”

I do. I poke and prod and talk to him all day long. I have a lot of RAM in my brain. Once he gets a job I won’t be able to take up all his time like I have been doing. Holy cheese I’m looking forward to retirement. I could keep more people busy. God I am a bottomless pit of need. I don’t want to do it for someone where I don’t get the long run benefit of nipping at their heels to get them to run just a little faster. It’s a lot of fucking energy.

The trade value for my time as a girlfriend experience is quite high. It’s not your soul but it’s pretty close.That is probably a highly inappropriate amount of hubris. Oh well. The down side is less time spent with people who don’t want to put much energy into me. That doesn’t sound like a down side when I say it like that. It kind of sounds like healthy self regard.

I don’t have a lot of unrequited loves left to come knocking. I think the ties of the past are finally fraying. I think that going forward it’s going to be a very weird process. Good thing I am primarily interested in making friends. That is a worthy endeavour and I strive to not have a lot of standards and demands for friends. Friends are free to be whatever kinds of fuck offs they want to be. It doesn’t impact my life too badly because of boundaries. I keep people in small boxes.

My standards for Noah are shockingly high at this point in a lot of ways. Very low in other ways. I don’t ever get to expect my birthday to be a good day for me. The most peaceful birthdays I spend alone. I don’t have expectations of anyone that way. I don’t have to take care of anyone. I don’t have to carefully monitor my tone to ensure that I am being respectful even when I feel shitty. My birthday is not a day that is good for me. TB has long since proposed me spending my birthdays with him.

He offered to be the one who made sure my birthdays are special while planning to dump me if someone better comes along.

I’m 10 days out from my birthday. I am glad I am downgrading my expectations in my mind from “boyfriend” to “friend with benefits”. That means I can stringently avoid getting myself into a situation where yet another person makes my birthdays feel full of memories of not being wanted or good enough. Fuck. That really fucking hurts. That’s not a small thing to offer. I refused it instantly. No. I couldn’t do that to Noah or the kids. They would take that very personally. I can go away with Aunt Jenny and everyone wishes me well with a smile.

If I am going to get back to interviews then I need to get my sleep schedule under better control. Good night.

I need to change my mindset.

“I’m not rejecting you” he said. Enh, it depends on your perspective. Are you rejecting an offer that would give you small pieces of what you want in exchange for not being willing to give up on finding the whole package? Yes, you are. It’s not a bad thing to do. I walked out on a partner when I was 23 because he didn’t want to be a parent and I did. I am not offended that I am being rejected but I am. It seems pretty logical to me, reasonable even. I just hope it works out how you want it to.

I feel rejected because I was offering a way that I would try to change myself to fit around someone in a way I usually won’t offer. I’m not a vanilla girl. Trying to figure out how I would exist in that kind of long-term relationship is quite an interesting mental exercise but it doesn’t matter. It’s not going to happen.

I feel bad because I am probably not going to be open to that kind of option in the future. I think that he thinks I will kind of wait around to be a Plan B if he fails to get what he wants in the next 10 years. I won’t. That would destroy my self esteem and I am not going to do or be that for anyone. Fuck no. I am not a fucking option you can pick up and set down when you feel like it. I am not a fucking doll. I am not the sort to wait and pine.

I will never stop loving him. I have loved him for most of my life and that won’t change. I have *intense* love for my friends. I will jump through flaming hoops to support my friends. I am devoted and adoring and full of encouragement. The thing is, I put most of me in a box in order to be respectful to my friends. I am so much and I don’t want to be inappropriate or overwhelm people. I leave most of me in a box and only offer a very small portion to each friend. I support this partition by not talking to people all that often. When I talk to someone too often I start wanting and needing them to accept more of me. My friends are friends instead of partners because more of me is not welcome in that relationship.

I’m not complaining. I’m observing. This is part of why I will sort of disappear from the Scottish social scene for a bit. I brought too much of myself in June and July and now I feel like I want and need to be accepted more fully as myself and that is not actually on offer. I am not going to reach a deep and meaningful level with most people here and it’s going to go quite poorly if I try. I don’t have the ability to absorb that level of failure over and over without flinching and I can’t flinch right now. I can’t look weak because that is when people attack the hardest.

I’m really scared and I feel desperately insecure. In a way this summer has been quite an adventure through what Noah and I moving back towards being polyamorous might bring up. Travel Boyfriend is a dear friend who entertained the idea of a walk on the wild side before figuring out it isn’t for him. Bad Timing is a selfish jerk who did not care that he was putting me in a bad position where my life would incur harm. I feel like acknowledging these extreme differences of what dating might bring up is important.

Noah and I are continuing to talk and negotiate because this is going to be a long and slow process for us. Luckily we are both starting from a truly advantageous position: we are wildly compatible and our relationship is really fun. It means that when considering the possibility of dating someone else we have to pass up on time together for it. That means the person has to be really special and not many people are going to land in that zone for us. We are intense weirdos and we freak out most people–that’s step 1. Neither of us can date someone who acts in destructive ways towards our marriage–that’s step 2. That’s not ok. If we tell someone about a relationship boundary and they are disrespectful that needs to be an immediate no. My life is a very carefully constructed creation and I’m not blowing it up for anyone.

I’m not confident that I will be as open to someone else as I was with TB. He coasted through showing up with a lot of history. He didn’t have to actively earn trust. He started out fully trusted and could only lose trust from there. That was maybe not fair? I’m not sure. It’s definitely not my default approach to new people. Usually people earn trust in painstaking increments. I suppose TB did, but he did it while running in the background and I wasn’t expecting it or demanding it of him.

Noah and I are talking very frankly about the fact that I shouldn’t have someone be more than a friend unless they have the capacity to be obsessed with me the way I need people to be.

A friend recently broke up with a partner because she felt like she was being used like a fleshlight. He said, “You feel better than a fleshlight.” He thought it was a compliment.

I live with someone who thinks my existence is magical and sparkly and worth devoting his entire life to supporting. Why in the fuck should I devote a lot of time to someone who doesn’t think about me much and who doesn’t care about me and my story and my skills and my life? That sounds pretty stupid to me.

I am not a person with whom one passes time.

Either you are devoted to me like your life depends on it or we are just friends who spend time together once in a while. I have traditionally enjoyed having sex with friends; I see nothing wrong with it. Not everyone I have sex with becomes a boy/girl/theyfriend. I have expectations of people I date. I don’t have many expectations of my friends. I take people as they are and I don’t spend a lot of time requiring that they care about me intensely. I accept the relationship they offer. I rarely ask for more.

I go out in to the world and I exist loudly and I see who reaches out to me. That’s how I find friends. I love my friends. My friends are people who appreciate me and love me very deeply. They carry me through life on a wave of devotion. The thing is, I have to accept that each person will give what they have to spare when they have anything going spare. It has to be the aggregate that carries me forward because I cannot depend on a single friend to be there to catch me. I have to just hope someone shows up. I get lucky a lot.

Jenny is amazing.

A lot of my friends are amazing. I have been caught and then passed hand to hand over and over. I trust that I will figure out how to build it again, it just takes time. It takes time and vulnerability and right now I don’t feel like I have a lot of resiliency to offer. I’m really scared and I’m really sad.

I have good reasons for both feelings. I am also full of joy. I am really and truly living the life I set out to live.

The funny thing about not gardening almost at all this year: literally my point is that I want to build a regenerating food forest that will thrive with neglect. I am trying to build something self reinforcing. In a way taking a year off is a great idea because I see more of what is trying to happen without my interference. That’s an important lesson.

Things with the kids are at a better place than they have been for a while, it’s super nice.

I can’t figure out if I’m being unreasonable with myself about how I’m dealing with the sexual assault trial. I want to stop feeling active anxiety in my body. I feel like I’m simmering in a low level panic attack a lot of the time right now. It is a lot of why I am consciously choosing to be anhedonic most of the time because it is that or feel too much of everything and be overly volatile and inappropriate. I need to be chill and calm and gentle and patient. Do you know what is hard to do when you feel existential dread and terror? Be chill and calm and gentle and patient.

It’s hard to learn when your brain is exploding with fear and anger. It’s interesting feeling this now after so many years of having my PTSD symptoms under control.

And I can’t exercise until October because of surgery recovery. Woo. Awesome to have all these feelings and nowhere to put them. Noah takes as much as he can. I write the ones I can. There’s still a lot left.

One of the ways I manage my expectations of friends is to not talk to them very often and always show up and act like no time at all has passed. I don’t bring a lot of my burdens to the relationship. I usually literally monitor time and make sure I don’t talk more than 50% and I usually try hard to not even get to filling half the time. I know other people need a place to express themselves and they don’t write. I do. I leave the pieces of myself on the internet that I wish I had enough intimacy in my life to share with real people face to face but that isn’t a reality in my life. It never has been. I think that is part of why I have such intense need to write. If I plop pieces of myself on the internet then no one can say I “forced” them to listen to me talk.

The difference between trauma dumping and being a writer is: you are not forced to read/listen to any of this. If you decide to spend your time reading what someone has to say about trauma that’s on you, buddy. That’s consent, which makes it not trauma dumping by definition.

I’ve been feeling really ashamed to write about myself publicly since I moved. I have a lot of weird sex stuff in my life. I have traditionally written it down because I’m trying to figure out how to practice harm reduction in my life. I think that is causing me harm. It is going to be far more scandalous here than it was in California.

Other folks would tell me to just be anonymous. No. That is acting like I have something to be ashamed of. It is acting like I am committing a sin. I’m weird but I’m not evil. I’m not doing anything that is wrong. A lot of it is non-standard and broadly disapproved of, maybe even for good reasons. Every rule has exceptions. I have been exceptional all my life. I don’t plan to change.

What does the future hold?

The last few months have dramatically not gone to plan on many levels. Everything has ended up being way harder. In a way that makes me feel sad. In a way it almost feels like a relief. I’ve been waiting for the results of the last round of “My efforts towards the first wave of people have either flamed out or settled into a secure relationship”. I now feel more secure and confident about where I should and shouldn’t be putting energy. I learned who actually likes me and who likes me if I can lie really well all the time and care about their feelings instead of my own.

It’s ok. That’s normal human stuff. I’m not angry about it, just resigned. I’ve been saying since I moved here that some attempts at relationships would work out but most would not. It’s turning out to be true. I’m not shocked or upset.

I am in need of resting and regrouping. I am desperately in need of a chance to refocus on the parts that matter the most. The only people who are likely to show up for me in my old age live in this house. It’s simply, literally, true. I’ve been looking outside my house a lot over the past few years in ways that have put me in a tough spot.

Heck, even reopening the conversation about polyamory. I am patting Past Me on the back for saying, “Let’s start talking about this when we have no chance of either of us going out on a date with someone anytime soon.” Yes, I have a lover-in-waiting but from the very first day there has been the understanding that if it turns out this would be a bad thing for my marriage we won’t do it at all. I’m pretty certain it won’t harm my marriage. What might it turn into?

I think I am going to have an old friend I love very much I see sometimes. It’s difficult trying to figure out what is the best path forward for all concerned. I would respond more to stated wishes of the folks involved if they were more willing to state them. Instead I am just flying blind.

I’m thinking about the series of steps relationships usually have for me: getting past the first date, 3 weeks, 3 months, 6 months, 9 months, and a handful have morphed and changed over much longer periods. In terms of roughly the number of people I have dated: 78% only get one date, 10% made it to 3 weeks, 5% made it to 3 months, 2% made it to 6 months, 2% made it to 9 months, 2-3% make it more than a year. I’m counting the ending point only. I break up with ~95% of the people I date by 6 months. That’s fucking dramatic.

I’m 3.5 months into courting Travel Boyfriend and I’m having a lot of feelings. I wouldn’t say we are dating yet, not really. But we are courting to see if there is the possibility of a relationship there that could be good for both of us. Noah is being patient and understanding and supportive.

Most humans take on jobs, tasks, and relationships without really understanding how hard they will turn out to be in advance. This is the human “normal” as a way to approach the future. If we knew how bad it would be we wouldn’t try. So in a way this hubris is important and great and absolutely necessary for the species. The trouble is, when you sign on for something not knowing how hard it will be you sometimes get yourself into a situation where you can’t finish something and other people suffer. That is part of life. That failure is part of life. I feel like it is the kind of thing where people learn their own limits through trial and error, mostly.

I have failed a lot of times. I am pretty clear about a lot of the scope of my limits.

I am a human with a lot of limits. I have to respect those.

I am very nervous about aspects of this relationship with Travel Boyfriend. The very best role I can play in his life is to push him through fixing the stuff that stands between him and seeming like someone who would be a really great primary partner for anyone. There are specific aspects of his life that make it pretty impossible for him to find what he says he wants to have. Every single one of those things could be changed with conscious effort. If he actually wants what he says he wants. They are things that would be hard to change completely on his own. They are things that are significant enough that it’s hard to get buy in from a stranger that the payoff off for the work will be worth the effort. Every relationship is a crapshoot. Everyone is operating at a deficit these days. Who has the energy to help other people work through their shit?

Amusingly I’m writing this while listening to the song that played in the strip club the first time he ever saw me with my shirt off. I was 18. It was a friend’s birthday. I was pulled up on stage by the dancers. I had awkward tights and shorts on under my skirt so I didn’t try to remove my bottoms. I was fine with the ladies taking my top off.

I have to stop and think about our old Theatre Director. (That’s now his official nickname.) I don’t think I have written about this much over here. After I moved to Scotland Theatre Director ended up back in Texas providing hospice care to his parents. He helped them die. I knew he was a bad alcoholic. Before either of his parents died he and I talked about how he really didn’t know what he was going to do when his folks died. He’d have to leave the house and go somewhere and that was a big question mark. I told him that when he had to leave he could come stay with me for 6 months on a visitor visa.

Eventually he did come after everything finished years later. He stayed in the studio. He had a lot of identity wrapped up in being “that guy”. That guy you know who you can always call because he knows how to fix the problem. Time and grief and trauma and addiction were all weighing very heavily on him. He felt the weight of the failures in his life very keenly. It went about as well as such an experience is going to go.

I worry a lot about people writing checks they can’t cash. I worry about doing it. It’s not that I only worry about people handing them to me. I worry about the balance I get in return for how much effort I am putting out. There’s no fair here. I have already written a lot of big checks. How much do I really have left in my budget? What is realistic?

I am incredibly lucky that Noah has been unemployed right now. I have needed a lot of support and he’s been able to provide it. That means I haven’t asked local people for help. That’s what makes people feel like neighbours. I really can’t. I don’t feel like I’ve done a great job at making friends. People say that I can ask for help. But I can’t. I would much rather wither clean away than ask for help from people who have not demonstrated a desire for my company.

I do asks things of my Bestie in town. She is carrying a very heavy load though and I don’t do a lot to make hers easier. We are doing the best we can through this phase of life together. She is the sister of my heart and I followed her across the sea and I do not regret that. I am lying when I say that I can only depend on the people under this roof. Bestie has been a fair and foul weather friend for 30+ years.

When Theatre Director was here what he really needed me to do was participate in a facade where he “helped” me do projects that I could do on my own. The trouble was, I can’t do those things alone. He wasn’t actually able to help very much. That got me into some bad spots with my body and he expected me to ignore my pain to assuage his ego. That was not a thing I could do. That really hurt emotionally on top of the physical pain. Theatre Director was not able to assess “This project is too physically difficult for us and we should not do it.” When I said that he did not want to believe me.

The kindest thing I can do is try to understand when other people are trying to write checks they can’t cash and give them the pretense of belief. Meanwhile I must mentally put the claim into the “this is a pie crust promise” bucket in my head. I’m not very good at this. I have to consciously fight my inner fury about being clearly lied to.

It is hard that people don’t know they are lying. They mean it when they say it. They don’t know what they are promising and they don’t mean what they actually express most of the time. So much of the casual discourse people have in life is full of casual half-truth promises that have no intention behind them. That’s hard. I got hard dumped as a friend this week. It is stinging a bit. Ah well. Move on.

It is scary trusting someone enough to put time and energy into them. I don’t know how much this is social anxiety rebound from how much social time I had in June, how much is PTSD avoidance after the sexual assault, how much is surgery recovery, how much is (fill in the blank).

I just know that right now I feel absolutely terrified of risk. I have a lot to lose. If I don’t do the next few years right I will regret it forever. When I hit the end of surgery recovery I have to start doing a level of support work my kids aren’t used to. They are choosing tasks that are frankly obscene and in order to make it possible I am going to support them like they took on something that hard.

The thing is, doing it myself is faster and fucking easier and they have learned the skills. They will be able to get their cleaning deposits back someday. It’s time for them to focus away on other skills. I’ve always said this would come.

Hell, if the kids notice that with proper negotiations and exchanges of kinds of work I can be a lot easier to live with maybe they will do their chores more promptly in the future when we renegotiate? It’s a dream.

If I can understand clearly where someone’s limits are then I can understand with compassion where they are making pie crust promises. My life is going to require a lot of that very specific compassion of me over the next couple of years no matter what I do.

So what do I do? I complicate my life extra with something ambiguous and with a high potential to hurt a lot. I am scared this might end up in the loss of a dear old friend because one or the other of us does something unforgivable. It could happen. It wouldn’t be the first time in my life it went either direction.

The most likely outcome is a few fun holidays and then wishing him well on the rest of his life. Sure, it is having a really melodramatic long lead in and everything. I am too old to make rash decisions based on sex. I can’t withstand a lot more casual damage. I need to act like I am fragile. I need a melodramatically long and involved courting process before it is a good idea for me to give someone the opportunity to hurt me. My body is fragile. Someone needs quite an education before touching me is a good idea. There is a lot to communicate if someone is going to have enough information to make safe choices with me.

Over the next few years I think my dating opportunities will be few and far between. I think I will have very little to give and a lot of needs that I will be blatantly ignoring because I don’t have the ability to take the risks required to fill those needs. Making friends requires social rejection. I am bound and determined that I am going to know most folks in town before I ever go out on a date. I don’t want to date strangers ever again. I’ve had some success, but look at those numbers.

That’s a lot of fucking failures.

Are they all failures? Were any of them failures? Or did they just run their course and we moved on? I like to say that the great part of dating a lot of different people is you learn a lot about what kinds of things you can and can’t compromise on and that’s very useful.

Noah and I courted for six months then eloped. We weren’t dating when he showed up out of the blue and asked me to marry him. It’s a longer story but not for now.

How to measure time with someone I have loved for 25 years? TB is a very good friend. It feels more important than ever to make sure I don’t hurt someone negligently by being selfish and short sighted. Trying to figure out what is the most good for the least amount of cost is hard. There are so many variables out of my control.

Maybe I should just thank my lucky stars that TB waited this long to start getting his shit together because I get a chance to have a short term positive relationship that ends when it is a natural time to grow past it. It won’t be a failure. If the point going in is that it is going to end fairly soon then I can grab all the good I can for the amount of cost I can bear. I will have to be realistic to myself about my priorities. I am going to have to be realistic about how much rejection I can handle. I am, predictably, feeling it as a wave of rejection right now.

I have a lot of people counting on me and I can’t let them down. That means I need to limit the things I add to my life that hurt me. That’s complicated.

This will be awkward as a transition

For a while I am not going to know what to say or how to say it. I’ve been carefully limiting my writing for specific social media audiences over the past few years. Now I’m pretty sure some of my hate followers are getting notifications because they are subscribed to my RSS feed. That’s always fun.

It’s hard to figure out how to talk about all the things I need to talk about. I’ve been avoiding talking about parenting for a long time even though that is still the biggest part of my life. I am not feeling like the best parent lately. I’m not the worst but I don’t look at that bar.

I’ve been blow drying Middle Child’s hair when they shower for a while. It’s been one of the best ways for us to have tactile connection that doesn’t involve me being bossy or a controlling. I’m just taking care of them in a way they like that makes them feel special and pretty. (Their hair really is gorgeous after a blow dry. It gets awkwardly tangled when it air dries.) I haven’t really asked if they want me to, I just show up and take over. Maybe I am being an asshole. It’s the only part of their self care I am still involved in. I actually got them a birthday present that is a hair dryer/curling iron set. They might take it in their room and that’s the end of us sharing this. It’s possible. It isn’t my goal. I like playing with their hair. It reminds me so much of my mother’s hair and this feels like the only piece of that relationship I get to keep.

Youngest Child gets the short end of the stick in an awful lot of ways. I haven’t managed to create the same Wonderland for her and I regularly feel pretty bad about her not having the gaggle of friends we had in California. It’s hard to make friends here. I have had good inroads with a few folks but the majority of people I have met are not keen to see us again. I feel like her being my daughter is the worst thing I’ve done to her. How can I create a community around her when I am the problem?

I have some additional worry right this second because I restarted birth control for the first time in 17 years. Ew. But it’s better than having a baby at 43 or 44. I really don’t have it in me to restart the clock again on parenting. I love my kids but I’m running very low on reserves for being patient and giving and understanding around the clock 24/7. I am worried about the hormonal fluctuations that may come. I am not exactly so stable lately that it will be reasonable to tell what is coming from the meds.

I keep having these things happen that make me feel flattened and worthless and empty and then I need to hurry up and recover because there is work to be done. People need support. People need me to be giving and working and listening and supporting and that’s not a thing I do well when I’m flat and feel empty and worthless.

I worked 29 days in June. I had months of intensive work leading up to that. July was supposed to be a recuperation couple of weeks before surgery and instead I was sexually assaulted. Then I had surgery. Then came dealing with the police. I popped a stitch because my blood pressure was so high during the police interview. They rushed us to the hospital at the end.

I didn’t die. Woo. That’s not unexpected event with this surgery. No biggie. Just keep on moving forward. Sometimes there is a sudden massive bleed that stops after a bit in the first two weeks.

I shouldn’t exercise until October according to my surgeon. I’m going to listen to him. This is hard because exercise is the most healthy form of stress relief I have in life. Everything else is harder on my body. I am feeling fairly overwhelmed with stress right now.

I should be restarting interviews for Vicki’s book and I feel overwhelming panic at the thought. I don’t know how to set myself aside to that degree right now. I feel like pieces of me are leaking out all over the place. I feel utterly uncontained. I feel like I have been trying hard to shove all of myself in a box and I just can’t anymore. The closet has not been working well for me.

I am feeling disconnected, like the pieces of me are stored in different rooms all over a hotel and you have to run up and down the stairs a lot to gain access to the different pieces. It’s exhausting. It feels like integration is just too high of a bar to ask for.

I’m struggling with feeling coherence in my brain. I think coming back to my website will ultimately be good because I will get back to feeling comfortable with a full speed brain dump but I’m not there yet. I’m looking forward to it as a contrast with social media.

I like thinking of my writing as a full on stream of consciousness dump. I embrace the inconsistencies and contradictions as part of sharing thought. Part of what is going on for me right now is I am trying to figure out how “in the closet” I am going to try to be going forward. I’ve been pretty closeted, secretive, and evasive since I moved. I’ve tried hard to keep a lid on my history.

Now the lid is lying on the floor somewhere and ooze is streaming out of that hole.

I’m not going to retell every story, I have an archive for that. Instead how about if I just figure out how to talk about who I am now and why I am doing the things I am doing. It’s all so convoluted and stupid. I feel stupid. I feel like I’ve been in a very stable place and I shouldn’t rock the boat. The thing is, I’ve gotten to the point where loneliness is eating me like a cancer. There is so much that I have been suppressing or hiding or avoiding for years that it is a problem for me to continue doing so. I am hurting myself. I have to put significant effort into growing my community here.

That’s going to be hard due to physical limitations over the next few years. I haven’t talked about it here much (or at all) but I’ve had wicked hemorrhoids over the past few years. The surgeon said he couldn’t understand how I ride a bike like that. I shrugged and said it is my normal. Now that the big grape sized bits are gone I’m left with some much more modest skin flaps. These are going to be removed next May. Each surgery will involve a 10ish week time span afterwards where I cannot exercise at all. I can moderately walk but not too far. (Too far being above ~6 miles in a day.) I did walk more than 10 miles recently. I was flattened for 2 days afterwards and it still kinda hurts extra 5 days later.

I’ve got a lot of rest time ahead of me in the next 12 months. Ugh.

Yes, I want all the hemorrhoids gone because I’m tired of bleeding if I have to use regular toilet paper for a whole day. Also I desperately want anal sex back. It’s just not possible with the damage to my anus as it stands. Having kids is rough thing on a body. EDS means all forms of prolapse are more likely. I am going to try to be assertive about dealing with my prolapse stuff going forward. It’s not cool to have things falling out of my body. It’s sorta weird knowing that I am going to need to push to have anyone care about that.

The leaves are changing colours and falling off the trees. It feels too early. It feels like I have simply missed summer this year.

We have a six week block mapped out with a fairly vigorous schedule ahead of us. I won’t be exercising a ton (I am definitely failing to meet any kind of goal for this year) but I will be keeping the trains going and pushing people through their commitments. The kids are all adding additional classes/activities/tasks in ways that will expand their exposure to people in town. This feels really important. A lot of it has to fall on Noah because I can’t cycle. His legs and ass are looking a lot hotter lately. Let me give myself a little pat on the back for helping to push him in that direction. Oh it’s a joyous sight.

Noah and I have been talking a lot about polyamory. If you don’t know that word, in very short it means having romantic love with more than one partner. When we met we both had other partners. We have opened and closed our marriage a few times for logistical reasons. I refer to our recent, by far longest, span of monogamy as the Choke Chain. It’s capitalised because it’s a formal title for a concept and stage we went through. It was in response to a really bad period where everything around polyamory went shockingly poorly. I’m not rehashing that right now. I don’t have time.

It is hard trying to talk through all of the mistakes we have made and all of the times we have made unkind choices. It feels like a lot of “bringing up old stuff” but it’s important. We are talking about our different sets of reactions and what was spurring us in one direction or another. It allows us to understand more fully why some parts were harder or easier for the other. It gives us a chance to make better decisions going forward. It’s not always as simple as just waving your hands over something and saying “just don’t do that”. Which that? What part? We have been using that to mean having an open marriage but I do not believe that is sustainable.

See, this is where I stop and think “How would I say this to a random stranger in town?”

I believe that human beings are a species with a wide and varied range of sexual appetites. Much like our primate kin we have some who like monogamy and some who like one male and multiple females and some females with a lot of males and some who like to mate through sex with absolutely everyone without regard to sex.

I am no longer physically, emotionally, or mentally suited to having a truly large number of partners at any given time. I just can’t anymore. I don’t think I can continue only having one partner though. I know it is selfish. Literally that’s what makes it such a tremendously good thing. Yes, falling in love with someone who isn’t already part of my family is selfish. It is individuation from the pod. (We refer to ourselves as a whale pod.)

I need more emotional support. Noah is an amazing husband. He gives more support than anyone has the right to expect or demand. People are supposed to have a web of people who support them in ways big and small. I feel ashamed of this, and I shouldn’t, but I do need the emotional intensity in my life of having more than one sexual relationship. Sex does bond people. Well, it can.

This is where it is weird to think about explaining this to a random person in town. Oh golly. Sex creates hormones. It can be done fairly casually to get endorphins and dopamine followed by a high five and a fond farewell. It can also be done to raise oxytocin and fall in love and bond in the way that creates family connections–with or without sharing DNA to create a child.

I am slightly weirded out by the fact that Noah has literally colonised my body and remnants of his DNA and the DNA of our children are now parts of my permanent body. Being a carrying parent is fucking weird. His body wasn’t highjacked. WTF?

I need more intense connection in my life. I need it. I am not managing to create that very well without sex. I am also deeply uninterested in the drama that would come with having sex with someone who lives locally. I just can’t be arsed to care enough about the sex to want to deal with fall out. Nope.

That leaves long distance relationships with people from my past. I have very little interest in being back in the US. That narrows the pool considerably. As it so happens, luck brought someone back into my life. Someone who is quite invested in making sure I maintain my family life.

We are a species that has evolved to handle matters of bonding and creating support networks of very diverse sizes and shapes. Many people are still happy doing pair bonding and having involved grandparents/aunts/uncles/cousins. That is not an option for everyone. It leaves a lot of people out entirely. That’s a complicated situation. I know that in Scotland a lot of the answer is “ask the government for help” but this isn’t that kind of thing. I need community. I need deep emotional connection. I am also a hard nut to crack. For all that I will tell my story to anyone who asks I don’t volunteer it much in person.

I need to be known in an intense and deep way. I don’t trust someone easily. I assume people are not interested in knowing me more deeply because they don’t know what they are signing on for. I always assume that I am going to be too much.

*tap tap tap* Is this thing on?

Hi there, whoever you are. I haven’t felt ok about writing here for quite some time now. I’ve had a lot of self doubt and anxiety going on. For a little while now I’ve been blogging elsewhere behind a fence but that’s not feeling appropriate anymore. I’ve been trying hard to be in the closet because it felt safer. It no longer feels safe. Now it feels like a risk.

If you are in the closet people can try to use information to threaten you. My best source of safety is having no secrets. It has been my approach for most of my life. Sometimes I am scared for a while and I shut down. When I feel under threat or if something happens, once again I bust wide open.

I can’t get into details but I am dealing with prosecuting a sexual assault. It means that things are going to come out about my life. People will look me up and I have not tried hard to hide my life. I am not enjoying the fact that I get to come out to folks whether I want to or not. Not that being in the closet has been awesome for my mental health. It isn’t.

I’ve been really depressed for a long while. A lot of the time I’ve been in Scotland. A year or so ago I started getting past the post-partum hump and I have had a renewed sex drive. That’s been complicated with the restrictions and limits of my life. Noah has been pretty awesome about trying to ramp back up after years of me not being up for almost anything.

I don’t want to rehash everything I’ve been writing else-net but a lot has been happening. Noah and I are doing a lot of renegotiating our sex/bdsm dynamic. If you happen to be new here, bdsm is an acronym that means bondage and discipline, dominance and submission, and sadism and masochism. Basically it is part of the human norm to like adventure during sex and this is the path that works for us. If it seems crazy, keep in mind that I went through what is essentially sexual torture as a small child. Yes I am weird and I have weird impulses, preferences, and needs around my sex life.

I’m feeling like I am drowning in shame. I am really hard into avoidance. The short version is I’m having a lot of PTSD symptoms. It’s been a minute since I have crashed this hard. I managed to get through the first couple of weeks post-assault just pushing through. In that process I did some good stuff and some stuff I feel really ashamed of and I feel gross and bad and like I deserve every bad thing that could ever happen to me. I feel like my reaction to the assault retroactively means it was fine because I am such a fucked up person.

I feel low key nauseous basically all the time. My stomach is hurting in a way it hasn’t in many many years. I’m having more nightmares. I’m having flashbacks. I feel trapped and helpless and like many many more bad things are coming. I’m sweaty a lot of the time from my level of anxiety. I am deep in hyperarousal. I’m irritable and cranky and I can’t sleep and I’m having memory problems. I am really emotionally struggling because of how bad my memory is right now. I am just not able to access a lot of memories stored in non-traumatised parts of my brain right now. I am deep in always/never and I just can’t access anything else.

I use the term “always/never” to refer to a really extreme version of state dependent memory. When I feel good I cannot remember how bad I feel sometimes. When I feel bad I cannot remember ever having any good feelings of any kind. My brain simply won’t acknowledge that the other side of the fence exists. This is not good.

It’s kind of funny that the standard wisdom for PTSD is that these symptoms appearing in the month after a trauma isn’t the end of the world, for most people this fades. It didn’t really get going for me until more than 4 weeks after this last assault. I was in “make everyone else ok” mode for the first 4 weeks. Then stuff started feeling completely out of my control. Now I’m freaking the fuck out. It’s been 6 weeks and it feels like the last week has been the start of a really shitty slide. I’m worried. I’m not ok. My desire to self harm or suicide is ridiculously high. I’m being careful and I’m not doing anything over the line. I’m careful to limit my drinking. I am no longer able to withstand the physical trauma of most of my long-ago preferred self harms. I can’t do anything that might create marks because that would be a cluster fuck of issues while I’m going through an assault trial.

I feel incredibly helpless and trapped and worthless and like there will never actually be an end to me being raped. I’m really fucking angry that I now have over 40 years of rape experience. I was really happy about only having 23 years of rape experience. Those 17 years where I didn’t get raped where pretty dang cool. I almost got to have a whole normal childhood span of time free of rape. It makes me feel really sick.

I had a hemorrhoidectomy and the recovery sucks. With all my health complications I’m supposed to not exercise for 8-10 weeks. Part of the reason I need to move back to blogging instead of using the other social media sites is that posting about my frustration about not being able to exercise leads to people pushing me to exercise. Yeah. That’s not ok.

The big change that is a greater deal of positive mixed in with the negative is Noah and I have restarted discussions oriented around polyamory. I have a boyfriend (whom I’ve never had sex with) and Noah is waiting a while because we have a lot to process. He will date. Hell, what I’m doing barely counts as dating. I’ll have sex with someone outside the marriage 8 months after we started negotiating. We are not rushing by any measure. The person I’m talking to is one of my oldest friends. We worked in theatre together right out of high school. We had a lot of interest in one another way back when and no skills for being able to have a relationship together. I still don’t know what’s going to happen or how this will all go but it is mostly a better experience than everything else this year so it’s the upside I get to have. I’m referring to him as my Travel Boyfriend.

I feel numb and empty. I feel like the only way for me to stop being in pain is to die. I mean, it’s true with my physical conditions. That doesn’t mean I get to die anytime soon. It just means I get to endure an unlimited and endless amount of pain for the rest of my life.

Today that is feeling very hard.

{heavily filtered} Triggers

Can I say that I'm getting fucking sick to death of how the word triggers is used?  Mostly I hear it mean: 'So this person is crazy and reacting to ghosts… it's not my problem that they are over-sensitive but I guess I can give a lame-ass "I'll try to respect your 'triggers'" line.'  Fuck you all.  No really.

I'm kind of tired of having people throw it in my face that they are trying to be "sensitive" to my "triggers".  Bitch you don't even know what the fuck that means.  By the way, I'm kind of angry.  Apparently having a trigger means that someone does the same asshole thing to you that someone else has already done.  Or at least caused you to think hard about the previous time and consider how you want to react this time.  People are so dismissive of "triggers" because it is a good way of saying, "You were already hurt here so it's not my fault you are hurting now."

Actually, an asshole act is an asshole act.  Lying is lying.  When you negotiate extensively for activity A and you instead engage in activity B… that's not a miscommunication and that's not about me being triggered.  

You want to know the "trigger" part?  My gut-level response to this behavior is to go sleep in a different bed and cry and assume there is nothing in the world that will change it.  Because that kind of lying is something that people just do.  I should stop listening to what people tell me.  There isn't a point.

Things that were effective coping mechanisms during your childhood are hard to abandon as an adult.  When someone lies to me, I have to withdraw trust.  Fast.  I have to shut down affection towards that person.  I have to stop being vulnerable because if they smell blood… I'm dead.

I suppose that triggering me means acting like my family.  So that I have to act like I do with my family.  It's not about a set word or phrase or experience.  If you act like my family… I have nothing for you.  

My family would set terms on who you can know.  If you had the audacity to want to be friends with someone they didn't like… well… that's going to result in nastiness, name calling, threats of abandonment (that aren't followed up on because the piece of shit bully is dependent on having you around to kick), and of course threats of suicide.  

Wow.  That all sounds like what I say and do when I tell Noah that I don't like him dating.  Ironic.  No wonder I feel like I shouldn't be saying no, no matter what.  Because I have this gut reaction of not wanting to be like them.  It's bad to say, "Actually this behavior is toxic to our marriage for 'x, y, and z reasons.'"  Because then I'm trying to control him inappropriately.  My adult spin on not wanting to be this person is to think that I should start shutting my mouth and putting my head down.

My family would rewrite history.  Oh, it's not that anyone lied.  We just miscommunicated, that's all.  No one ever has to be accountable for their actions.  That's why I have a scorched earth policy.  Someone who is going to lie to my face and then go behind my back and do something else all the while maintaining a dialogue with someone else that perpetuates a lie… wow.  I need to run, not walk away from that.  You want to know what a trigger is?

It's the sure knowledge that a liar is poison.  Someone who will lie to me… I can't know.  I can't be vulnerable with.  I can't pay attention to them.  I can't worry about what they want.  I know it will be a facade and I'll never know them anyway.  As soon as you lie to me, and then tell someone else that we "miscommunicated" well…  Yeah.  Ok.  The solution to this "miscommunication" is for me to assume you are lying going forward.  Sounds great.

I lie too.  I lie compulsively sometimes.  I say things in the heat of an argument that aren't true no matter how you look at them.  And I hate myself for it.  That makes me want to run too.  Because these topics are things that I can't be honest about.  So I'd rather not discuss them.

At any other point in my life this kind of behavior would be cue for an abrupt turn on my heel and exiting the premises permanently.  I would much rather leave than try to fix something like this.  My life is complicated now.

I understand a lot of things differently as life goes by.  I think about why women stay in domestic violence situations.  I think about why my mother and my sister are the way they are.  Why do they lie compulsively all the time?  They were taught to.  That's what hanging out with liars will do.  It teaches you to lie.  

The problem with being married to a sociopath is I am never sure if his vision of enlightened self-interest lines up with mine.  My best-interest is considered to the extent that he wants to manipulate the correct
behavior out of me, preferably while volunteering as little as possible.  Because the less he volunteers, the more control and power he has.  There are cracks in my Stockholm Syndrome.

It's hard having such extreme opinions about Noah.  Mostly I feel better about/toward/with him than anyone else on the planet.  And then sometimes I don't.

(ETA: the formatting is weird and I don't know why.)

And then it happened

And it wasn’t a big deal. I went hiking with Laura in the afternoon and came home after he left. Shanna and I snuggled and played and went to sleep reasonably early. He woke me up accidentally when he got home and we talked and figured stuff out and then had the hottest sex we’ve had in years. I guess feeling competitive is good for my drive.

I’m really surprised that I’m not upset. Now that it is over with and done there is nothing to anticipate and get nervous about. What’s done is done; there’s no sense in crying over spilled milk and all that. That’s really interesting to learn.

So much for the filter…

Talked to Noah lots.

See, this is why I married him. We spent hours and hours talking last night. We went through all of the things that are bothering me, all of the myriad of ways that I’m upset/nervous/insecure. It was really good. He listened when I was ranting and gave me constructive feedback when I calmed down. We talked more specifically about why this is happening. It took coming up with some silly examples before I could get him to understand what this feels like. He’s a big foodie. I asked him how he would feel if I went up to The French Laundry with someone else and left him at home. He said that would upset him a lot. Ok, now you have some idea of how I feel. It’s not really as bad as all that but this is really hard. I feel like if I can get through this to the other side things will be ok. Let me rephrase: things will be ok when I get through this. No doubt in there. It’s like freaking out about getting blood drawn. It’s not my idea of a good time but afterward there won’t be a problem anymore.

Why do relationships have to be so complicated?

Fucking sucks.

In general I don’t make posts that Noah can’t see. This is one of those times though. I feel like I’m going to puke. I’m so angsty and upset and freaked out. Noah has a date on Friday. When we originally started negotiating this it was stated as a “play date” and I come from the bdsm community where that frequently doesn’t include sex–that is my base assumption. But they are negotiating whether or not to use barriers on oral sex and he plans to fuck her.

I am so freaking out. My stomach is a ball of knots and I want to vomit. I hate this feeling. It doesn’t help that Shanna is having a hard day and I’m having a terrible time being patient with her. I was very open to the idea of playing but it snowballed so fast. We were supposed to have sex last night (yes we schedule these things) but I just couldn’t do it. The idea that he is anticipating and planning sex with someone else made me feel really revolted by the idea of him touching me. I don’t know how I am going to manage to have sex with him on Saturday at a play party when we’ve scheduled that.

This is so hard for me. I feel so completely inadequate and pathetic.

I’m doing at least some processing with him but it feels like a full dose of it wouldn’t be fair. This is the result of a lot of negotiation because it really sucks that he has to compromise on his needs so much.

But god I don’t have patience for Shanna right now and she’s been crying all day. AHHHHHHHHHH